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Free Health Articles

  • Nov 5

    Denny is a fifteen-year-old youth who has at long last finally decided to go and see his doctor about his hazardous and careless drinking. At first, Denny thought he would be able to simply go on the Internet, look for some fundamental alcohol info and come to a decision whether or not he was dependent on alcohol.

    Not surprisingly, he located more than a few websites that outlined some of the commonplace alcoholism symptoms. That’s the positive news. The less positive news, regrettably, was that Denny showed evidence of several of these alcoholism symptoms.

    Symptoms of Alcoholism: Some Illustrations

    As a case in point, Denny has been drinking increasingly more than usual and he has started to have more heated quarrels with his girlfriend. Moreover, for the first time in his life he has been going through sleeping difficulties. In a similar manner, Denny frequently has felt depressed and on an ever increasing basis he has been demonstrating poor concentration in the classroom. Moreover, he has felt stressed out and more nervous on a day-to-day basis and for the past three or four months he has displayed unclear thinking in class. Due to the fact that Denny has been demonstrating all of these symptoms, he was understandably apprehensive about his hazardous and abusive drinking.

    So Denny at long last made up his mind to place a phone call to his physician and schedule an appointment. In fact, this was problematic for Denny because his family physician was also his parents’ family healthcare practitioner. The origin of his disquiet was this: at the risk of embarrassing his family, he had to go and expose his hazardous and excessive drinking behavior to his family physician.

    When Denny arrived at the physician’s office, he truthfully notified the healthcare practitioner about the concern he feels about his excessive drinking behavior. When the family physician asked what was bringing about this anxiety, Denny mentioned that he had gone online and read about alcohol addiction and especially about alcohol dependency symptoms. He then mentioned all of the alcohol addiction symptoms that he clearly thought he has.

    An Exhaustive Physical Appraisal and Outpatient Alcohol Treatment

    The family physician notified Denny that it was wise of him to concentrate on his problem drinking, he gave Denny a thorough physical assessment, and suggested that he talk to his Mom and Dad about signing into an out-patient alcohol rehabilitation center that was managed by Doctor Siegel, one of his doctor accomplices who is a drug and alcohol abuse specialist.

    In much the same way, when Denny articulated that he has been feeling a sense of melancholy to a greater extent, the healthcare professional informed Denny that depression and alcoholism on a fairly regular basis transpire in the same person. Accordingly, the doctor also recommended that Denny talk to his parents about getting therapy in order to concentrate on his sense of despair. In fact, Denny can go to the local counseling center and make an appointment with Doctor Stern, a well known psychologist who specializes in treating adolescents.

    The Importance of Dealing With Your Drinking Difficulties and Getting Enthused About Making Healthy and Positive Changes in Your Life

    The healthcare professional made it a point to inform Denny that he might not necessarily be an alcoholic, but that he was undoubtedly drinking in an excessive manner. Stated more precisely, Denny was engaging in teen alcohol abuse. The physician then notified Denny that the reason he recommended alcohol rehab in the first place was because he wanted him to come to terms with his drinking issues, make sure that he prevented them from intensifying, and start to live in a more healthy manner, even if it meant that he had to totally abstain from drinking.

    When all’s said and done, by effectively treating his drinking difficulties, Denny would be able to get his drinking difficulties under control and quit the negative sequence of events that could almost certainly result in alcohol dependency.

    Denny justifiably did not look forward to facing his parents about his drinking problems and his depression. And he undoubtedly did not want to face the thought of enrolling in an alcohol rehabilitation program. And as a final point, he was not ecstatic about going to a therapist about his excessive sadness. Irrespective of these fears, however, Denny actually felt some psychological relief for the first time in many months because at last he stopped making excuses for himself and at long last decided to do something productive about his excessive and careless drinking.

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  • Sep 18

    Daniel had been engaging in irresponsible drinking behavior since her freshman year in college. Now, seven years later, she drank more than ever. One Tuesday evening when she was feeling a little under the weather, Daniel decided to stay home, chill out, and watch television.

    While searching for something to watch that would grab hold of her attention, she immediately got interested in a program about young adult and teenage drinking troubles.

    When Normal Alcohol Addiction Symptoms and Signs are Revealed by Alcohol Addicted People

    The narrator talked about the difference between alcohol abuse and alcoholism and then got into the topic of alcoholic symptoms and alcoholism warning signs. When the spokesperson went into detail about a person’s alcoholic behavior and some of the more usual alcohol addiction symptoms and signs that alcohol addicted people exhibit, Daniel got quite alarmed because it virtually seemed as if the speaker was talking specifically to her.

    After watching the television program, Daniel made a promise to herself that she would telephone her doctor the next business day and make an appointment to discuss her problem drinking.

    When the next workday arrived, true to her word, Daniel called her health care provider and made an appointment. While she was waiting for the day of her appointment to arrive, she went online and did a search for alcoholic symptoms. Especially difficult were the following signs or symptoms: sleep issues, sneaking a few extra drinks before social activities, significant employment and relationship issues, making excuses to drink at virtually every occasion, and increasing tension.

    Stated simply, due to the fact that Daniel experienced all of these symptoms she went deeper in her Internet search and found numerous websites and blogs that featured diverse alcoholic symptoms and warning signs.

    One of the symptoms that really caught her interest was the following: “Do you regularly drink after promising yourself that you won’t?” While Daniel never figured out that she may have a critical drinking problem, after reading about the diverse alcoholism symptoms and warning signs, she couldn’t counter the fact that for the past five or six months, she continually tried but failed at extensively reducing her drinking or totally stopping.

    When Coworkers and Friends Pester You by Disapproving of Your Irresponsible Drinking

    Another alcoholic symptom that caught her interest was the following: “Have people at work exasperated you by frowning upon your drinking?” When Daniel read this she without delay reflected on a recent quarrel she had with her closest friend about her irresponsible drinking behavior. Moreover, Daniel without a doubt remembered a recent quarrel she had with her parents about her irresponsible drinking. Since Daniel sincerely thought that she didn’t have a drinking issue, when friends pointed out her drinking behavior she naturally got upset and angry.

    A third alcohol addiction warning sign was the following: “Do you desire a drink when you first get up in the morning?” Until now, Daniel had been deceiving herself about her drinking. After reading about the aforementioned alcoholism warning signs, nonetheless, she knew if she was sincerely honest with herself that she was facing a severe drinking problem, especially given the fact that she now felt that she required a drink the first thing when she woke up to decrease her nervous tension.

    If this wasn’t enough, the next alcohol addiction symptom really got her thinking about her drinking situation: “Do you drink to dodge pain or difficulties?” When she reflected on her life for a few minutes, she grasped the fact that nearly in every trying situation in the past two or three months, she told herself that she needed a drink to help cope with the anxiety in her life.

    The final alcoholism symptom that made her feel rather uneasy about her drinking problem was the following: “Has your motivation decreased since you started drinking more habitually?” When Daniel read this sign she visibly realized that drinking had become a critical problem in her life because of her lack of energy and also because she stopped pursuing her dreams and her passions.

    Conclusion: When Sadness Turns Into Something Exhilarating and A Sense of Hope

    After reflecting on all of these destructive alcoholic signs and symptoms, Daniel at first felt glum. Then something thrilling occurred. She realized that she was going to see her doctor about her drinking problems and she also knew that she would discuss all of the above alcohol dependency warning symptoms and signs with her. In truth, for the first time in a number of months, Daniel honestly felt a sense of hope because she was confronting her drinking issues and was after all has been said and done ready to make the necessary adjustments so that she could reclaim the life that was sliding away.

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  • Sep 17

    Those who have had an anxiety attack know what it is and how it feels. Heart racing in chest, and other symptoms leave them worrying about their life. They may have been in to the doctor and told it is “all in your head”  – and they’ve worried that it truly was all in their head and they are losing their mind.

    For those who haven’t had an anxiety attack, this is a foreign subject. It’s time to learn more.

    What causes an anxiety attack?

    First, there are both physical and mental symptoms of an anxiety attack. Both may be harmul. They can last from only a few seconds to a half hour or longer. (The average attack lasts thirty minutes.It can be mild, or so severe that a trip to the emergency room seems in order.

    The physical symptoms range from sweating and chest pains, inability to catch the breath, racing pulse, shaking or hot flashes or chills. Feeling dizzy, or faint, is also a common symptom to an anxiety attack.

    The mental symptoms can be just as hard to deal with. Sufferers report feeling like they’re going to lose their mind, they are losing control, going crazy, or going to die. While they aren’t likely to die from an anxiety attack, the terror of an attack can be literally paralyzing. The feeling of fear, panic, and dread can leave the sufferer feeling like they’re either going to go crazy or actually die. .

    What Causes Anxiety Attacks?

    Anxiety attacks may be caused by several things. First, heredity or genetics plays a part. If you have relatives or ancestors who have suffered from anxiety attacks, you are more likely to have them also. But those without such connections can also have them.

    The way in which one is raised can influence a propensity to have a panic attack. According to study those who are raised with a fearful outlook on life and their surroundings are more likely to have this disorder, as are those who have a very passive communication style.

    Other physical conditions can also have an impact. Those who have obsessive compulsive disorder, post traumatic stress disorder, hyperthyroidism, hypoglycemia, a vitamin B deficiency, or even labyrinthitis may induce panic or anxiety attacks.

    Chemicals introduced into the body can cause anxiety attack.  These include “heavy duty” drugs, like Ritalin, anti-depressants, and all SSRI drugs, but also nicotine, alcohol, and even caffeine.

    Mental issues can also trigger anxiety attacks. Things like phobias, previous panic attacks, or a significant loss or life change (like the death of a spouse) can cause an attack to occur.

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