Free Health Articles
Free Health Articles
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A Young Man Decides to See His Family Physician About His Depression and His Alcohol Difficulties
Filed under DiseasesOct 18Denny is a sixteen-year-old youth who has at long last finally decided to go and see his physician about his excessive and unhealthy drinking. At first, Denny thought he would be able to essentially go online, look for some straightforward alcohol info and come to a decision whether or not he was addicted to alcohol.
Not unexpectedly, he located numerous websites that listed some of the well-known alcoholism symptoms. That’s the encouraging news. The less than encouraging news, sorry to say, was that Denny presented a number of these alcoholism symptoms.
Symptoms of Alcohol Dependency: Some Illustrations
For instance, Denny has been drinking quite a bit more than customary and he has started to have more impassioned disagreements with the female he is dating. In addition, for the first time in his life he has been going through sleeping issues. In a similar way, Denny time and again has felt depressed and on an escalating basis he has been exhibiting less than normal attentiveness while at school. In the same way, he has felt stressed out and more on edge on a regular basis and for the past several months he has manifested foggy thinking in class. Because Denny has been manifesting all of these symptoms, he was understandably apprehensive about his abusive and hazardous drinking.
So Denny eventually made up his mind that he needed to make a phone call to his doctor and ask for an appointment. Actually, this was problematic for Denny because his doctor was also his parents’ doctor. The origin of his anxiety was this: at the risk of embarrassing his family, he had to go and make known his careless and abusive drinking behavior to his family physician.
When Denny arrived at the family doctor’s office, he plainly informed the family physician about the fear he feels about his excessive drinking behavior. When the healthcare practitioner asked what was stimulating this fear, Denny affirmed that he had gone on the world wide web and read about dependency on alcohol and especially about alcohol dependency symptoms. He then articulated all of the alcohol addiction symptoms that he undoubtedly thought he has.
A Comprehensive Physical Appraisal and Outpatient Alcohol Treatment
The family healthcare practitioner informed Denny that it was intelligent of him to focus on his problem drinking, he gave Denny a complete physical appraisal, and recommended that he talk to his Mother and Father about signing into an out-patient alcohol rehabilitation facility that was run by Doctor Kanter, one of his doctor acquaintances who is an alcohol addiction and alcohol abuse specialist.
Additionally, when Denny said that he has been feeling a sense of despair more frequently, the family physician told Denny that depression and alcoholism many times crop up in the same individual. For that reason, the doctor also suggested that Denny talk to his Mom and Dad about obtaining therapy to concentrate on his depression. In fact, Denny can go to the local mental health facility and make an appointment with Doctor Jackson, a celebrated clinical psychologist who specializes in treating youth.
The Importance of Coping With Your Drinking Difficulties and Getting Enthused About Making Healthy and Positive Changes in Your Life
The family doctor made it a point to inform Denny that he might not inevitably be an alcoholic, but that he was plainly drinking in a careless manner. That is to say, Denny was involving himself in teen alcohol abuse. The healthcare professional then notified Denny that the reason he recommended alcohol rehabilitation in the first place was because he wanted him to come to terms with his drinking difficulties, make sure that he prevented them from worsening, and start to live in a more healthy manner, even if it meant that he had to totally refrain from drinking.
In short, by effectively treating his problem drinking, Denny would be able to get his problem drinking under control and stop the negative series of events that could most likely result in alcohol addiction.
Denny undeniably did not look forward to facing his Mother and Father about his abusive drinking and his depression. And he surely did not want to face the thought of getting admitted into an alcohol treatment program. And last but not least, he was not thrilled about going to a counselor about his sense of despair. Despite these anxieties, however, Denny in reality felt some psychological relief for the first time in several months because he ultimately stopped making excuses for himself and decided to do something constructive about his excessive and abusive drinking.
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Adolescent Alcohol Abuse: A Thorny Issue
Filed under DiseasesOct 18Recent alcohol abuse statistics demonstrate the fact that alcohol abuse among adolescents is increasing in the United States. What are some of the reasons for this? Numerous alcohol dependency professionals articulate that alcohol advertisements created by the media are an essential reason for the rise in teen alcohol abuse.
Other alcohol addiction consultants affirm that the increase in youth alcohol abuse is due to the toleration and accessibility of liquor, wine, and beer in our society.
Still other chemical dependency consultants think that many of our young people get involved in injurious drinking because of the increased anxiety that they live through.
From a slightly different outlook, since both parents in a number of families work, the lack of parental guidance certainly has to play a major part in the escalation of adolescent alcohol abuse. And last but not least, different alcohol addiction professionals stress the point that the increase in youth alcohol abuse is due, at some level, to our permissive society.
Abusive Drinking and Coping Skills Training
One feature of youth alcohol abuse that looks like it is poorly reported in the alcohol dependency research findings, nonetheless, is the paucity of educational programs that teach teenagers how to upgrade their coping skills so that their injurious drinking behavior is significantly lessened or done away with.
More explicitly, scientific research has uncovered the fact that there is an indirect connection between poor coping skills and alcohol abuse. In point of fact, this means that the more mediocre the coping skills, the greater the prevalence of alcohol abuse. To the degree that this is an accurate declaration, why isn’t coping skills instruction a significant part of the academic core curriculum in all of our junior high schools, elementary schools, and high schools?
A Society That Emphasizes Youth Coping Skills
Let us construct a scenario for explanatory purposes. Let us imagine a society in which all individuals are taught how to achieve excellent coping skills all the way from kindergarten up to and including their final year in high school.
In such a society, when life gets stressful, students who are “coping skills masters” will be able to respond in a healthier and more creative manner, as opposed to others who fail to apply their coping skills.
Stated differently, students who display high-quality coping skills will be more able to think logically and display first-class decision making as opposed to students who, because they lack first-rate coping skills, gravitate to the “quick fix” of excessive drinking.
What would happen in the above “ideal” society, in addition, if teens not only obtained exceptional coping skills training but also got an excellent education that underscored the long term and short term unhealthy outcomes associated with drug abuse and alcohol abuse? Emphasizing these kinds of drug and alcohol abuse facts, along with more advanced coping skills training, it is affirmed, would help teenagers avoid the noticeable appeal correlated with underage drinking and, accordingly, would notably decrease the hazardous drinking behavior displayed by adolescents in our country.
Youth Alcohol Abuse: Conclusion
There are unquestionably several defensible reasons why so many of our teenagers drink in a harmful manner. Such a complex subject matter demands a wide-ranging and more pertinent educational and preventative response by our educators, parents, politicians, and students so that our teens can learn how to cope with life’s problems in a more rewarding and accountable way instead of resorting to hazardous drinking behavior to solve their difficulties.
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Oct 10
How do you recognize that you have a drinking problem? When is it obvious that you are involving yourself in excessive drinking?
If you have unproductively attempted to quit drinking or if you sworn to yourself that your drinking days are behind you and then you realized that you were drinking in a hazardous manner just a few days later, chances are very good that you have drinking problems. The bottom line is that if you have made an effort to quit drinking and cannot complete the task, then your drinking is controlling you, rather than the other way around.
In much the same way, if it takes larger amounts of alcohol to get the same “high,” more likely than not you need to realize that you have a drinking problem.
You may be telling yourself that the reasoning for your drinking is so that you can lower your nervous tension or get rid of the sorrow that you feel. Likewise, you may be trying to steer clear of a negative circumstance and may be looking for something more beneficial, more helpful, or less mournful.
As you continue to drink, to the contrary, you will become aware that drinking does not bring about the same high and you will also understand that drinking doesn’t help stamp out whatever elicited your sorrow in the first place.
As you continue to drink in an abusive way, unfortunately, you may become addicted to alcohol and, as a consequence, you may add another pivotal predicament to cope with rather than learning about more effective and beneficial ways of dealing with your alcohol produced difficulties.
An Alcohol Assessment is Probably Required
If you have concluded that you have a drinking problem, perchance the most beneficial thing you can do for yourself is to call your doctor or healthcare provider and arrange for an appointment for a complete physical and for an assessment of your drinking behavior.
If you openly feel that you have a dangerous problem with your drinking, it might be a good idea to get prepared to hear that you need to get alcohol rehab.
At this point in your life, what are your options? You can definitely decide against seeing your doctor and persevere with your pattern of excessive drinking.
It really doesn’t take a wiz kid, nevertheless, to realize that long-term, hazardous drinking, if left untreated, will go downhill over time and quite possibly result an early death. Consequently, your best option is to confront your drinking situation and obtain the alcohol therapy you need.
The Sham of the Functioning Alcoholic
It is somewhat paradoxical to note the fact that several alcohol dependent people lead busy and active lives and have pets, vehicles, houses, jobs, families, and any number of material possessions similar to people who are not addicted to alcohol.
Many of these “functional” alcohol dependent people may have never been cited for a DWI and may have been fortunate enough to avoid all alcohol-related legal difficulties. In spite of this fortunate situation, to the contrary, these alcoholics need to drink in order to operate on a regular basis while continuing their facade as they associate with people outside their family.
Ask anyone who has seen them when they are out on a drunken binge or in a drunken stupor or ask a family member about the problem drinker’s alcohol dependency, on the other hand, and they will be quick to state the validity of the drinker’s situation and the essentials about the alcohol dependent person’s drinking condition and about his or her alcohol-related issues.
Why Do Alcohol Dependent People Fail to Deal With Their Drinking Difficulties?
As alcoholism research and statistics on alcohol abuse have highlighted, no matter how evident the alcohol-related predicaments seem to those who interact with the alcohol addicted individual, alcohol dependent people usually deny that drinking is the source of their alcohol induced problems. Not only this, but alcohol addicted people often blame their alcohol-related problems on other individuals or upon other situations around them rather than seeing their part in the issue.
The source of the issue is that alcohol dependency is a disease of the brain. Once the person has become alcohol dependent, he or she normally resorts to denial, manipulation, and lying as a way of coping with the fact that his or her drinking is out of control. And to make matters more problematic, the experience of alcohol withdrawal symptoms frequently counteracts the alcohol dependent person’s rare attempts to suddenly quit drinking. As dismal as the alcohol dependent person’s way of life is, however, the positive news is that professional assistance is extensively obtainable – if the alcoholic reaches out and gets alcoholism therapy.
Summary
Acknowledging the fact that drinking is leading to issues in your day to day functioning is perhaps the easiest way to determine if you have a drinking problem. In other words, if your drinking is triggering difficulties with your health, at work, in your relationships, with your finances, at school, or with the legal system, then you have a drinking problem that needs to be tackled.
If you have a problem with your drinking, furthermore, this means that you are engaging in irresponsible drinking.
While some people may be able to detect their “alcohol signs,” pinpoint their problems, and substantially reduce the amount and rate of their drinking, other individuals, on the other hand, need to deal with their drinking difficulties by getting professional alcoholism counseling. What is more, due to their tendency to deny the facts and warp the truth, alcohol dependent people absolutely need competent alcohol rehab for their abusive drinking.
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Alcohol Relapse, Alcoholism, and Enabling
Filed under DiseasesOct 5It is worthy of note to articulate something that family members who have been unfavorably affected by the alcohol dependency of another family member evidently do not know. It seems that by protecting the alcohol dependent individual with untruths and deceit to those outside the family, these well-intentioned family members have essentially created a circumstance that makes it easier for the alcohol dependent person to persevere and advance with his or her harmful, detrimental style of life.
Indeed, instead of helping the alcohol addicted person and themselves, these family members have essentially become enablers who have inadvertently helped worsen the alcoholic’s drinking problem even more.
Perhaps the real downside of this is that the alcohol addicted person will continue drinking in a hazardous and abusive manner and suffer from diverse “alcohol side effects.” Some of these side effects include deteriorating relationships, employment difficulties, ill health, diminished mental functioning, serious financial problems, and legal issues (such as getting arrested for one or more DWIs).
The Chances of a Relapse are Real
According to the research findings and statistics on alcohol addiction, another key alcohol dependency issue involves alcohol relapses. Relapses take place when an alcoholic has effectively undergone alcohol addiction rehab and then resorts to drinking a number of weeks or months later. At first thought, this predicament flies in the face of logical thinking and sounds so improbable that it forces a person to speculate why anyone who has gone through the terror of alcoholism can return to drinking a short while after effective alcohol rehab and in turn after achieving recovery. There are, for sure, numerous likely reasons for this.
It should be highlighted, conversely that alcohol dependency research that has centered on the lasting effects of alcoholism has demonstrated-proven that long after the alcoholic has terminated his or her drinking, key alterations in the way in which the alcohol dependent person’s brain works are still present. As a consequence, all a recovering alcohol dependent individual has to do to involve himself or herself in behaviors that correspond with the changes that have taken place in the brain is to engage in drinking again.
A Requirement for A Radical Lifestyle Modification
There are other reasons why quite a lot of recovering alcohol dependent individuals return to drinking a few weeks or a few months after reaching sobriety. In accordance to the alcohol addiction research literature, to make an effective recovery, the alcohol addicted individual needs new ways of responding and thinking in order to deal more effectively with taxing alcohol-related situations that will take place.
Situations such as returning to the same alcohol addictive atmosphere or to the same geographic location; interacting once again with friends from the time when the alcohol dependent individual was drinking in a hazardous manner; or familiar songs, smells, or activities—all of these circumstances can bring about memories that can trigger psychological tension or push hot buttons that influence the recovering alcohol dependent individual to engage in abusive drinking once again. Unfortunately, all of these circumstances may not only get in the way of long standing sobriety for the alcoholic but they can also result in relapse and thus counteract one’s alcohol recovery.
The Good News: There’s a Lot of Hope for a Lasting Recovery
In an attempt to “protect” the family alcohol addicted person, family members can essentially cause inadvertent harm by enabling the destructive drinking behavior of the alcohol dependent person.
The alcoholism research literature validates the fact that most individuals who effectively complete alcohol counseling experience at least one relapse. Alcoholics and their family members need to know this so that they do not get dejected or stressed out when a relapse manifests itself.
Fortunately, participation in support groups such as Alcoholics Anonymous and follow-up rehab and education have resulted in more effective, enduring alcohol abuse and alcoholism therapeutic outcomes, have helped reduce alcohol relapses, and have helped recovering alcohol addicted individuals accomplish enduring alcohol recovery.
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Sep 27
Jeffrey was a high school ninth grader who regularly seemed to be living on the edge. Jeffrey had an adventurous personality and typically wanted to do what his older brothers were doing for fun. The underlying glitch with this was that all three of his brothers were at least 21 years old and were as a result able from a legal vantage point to drive a car or truck and to consume alcohol.
Jeffrey, however, had a rough time comprehending that as a fifteen-year-old youth he should not be drinking alcoholic beverages. In fact, then again, Jeffrey commonly drank with his buddies after school, especially on the weekends.
One weekend, Jeffrey made up his mind to drive around with some of his older buddies. One of his friends was old enough to purchase alcohol. After buying some wine coolers, beer, and wine, Jeffrey and all of his friends went to a park and drank for about two hours.
A Young Man Loses Consciousness
After drinking around ten glasses of wine, Jeffrey started to feel queasy and then vomited. When he became unconscious on the basketball court, one of his guy friends called 911 for help. It was fortunate that the call for medical help was made because when his pals went to the hospital to see Jeffrey, they discovered that Jeffrey had been showing evidence of alcohol poisoning symptoms. Stated briefly, Jeffrey had experienced an alcohol overdose.
When Your Friends Drink Too Much
Jeffrey had heard that drinking abusively can result in an alcohol overdose but he never thought that this could ever happen to him. After all, some of his friends time and again declared that they could drink twenty four or more cans of beer in a day without suffering from any significant setbacks.
Armed with this information, Jeffrey was actually startled to ascertain that he had overdosed on alcohol because he “only” had about ten drinks. When he explained this to the attending doctor at the hospital, nevertheless, the physicain informed Jeffrey that drinking ten bottles of beer over a two or three hour time frame could surely be quite a bit more alcohol than can be metabolized by the body. The healthcare professional further stated how extreme amounts of alcohol can cause the brain to shut down a person’s respiratory system and that when this occurs, an individual can perish.
The First Warning of Abusive Drinking
This was the first signal to Jeffrey that he was drinking in a harmful fashion and that there are consequences for such behavior. The doctor told Jeffrey that he was a lucky individual because he almost lost his life from an alcohol overdose the previous night.
The physicain also had a word with Jeffrey’s parents and suggested that they get alcohol rehabilitation for Jeffrey. His parents were relieved that Jeffrey was safe and sound and informed the healthcare professional that they would follow through on getting Jeffrey alcohol counseling.
While talking to his parents, Jeffrey notified them that there must be a solid reason why he did not expire and that he felt a sense of thankfulness that he was still alive. He also informed his parents that the peculiar part about the entire drinking situation was that he had learned about alcohol poisoning the last six week grading period in Mr. Franklin’s health class.
When Paying Attention in Class Can Make a Difference
At the time, what his health teacher, Mr. Franklin, was articulating didn’t seem to make too much sense to Jeffrey. Since he almost passed away, conversely, he felt that he should have listened more intently in health class and applied what he had learned to his life.
Jeffrey notified his parents that he couldn’t wait to go back to Mr. Franklin’s classroom and make an apology to Mr. Franklin for not paying closer attention to a topic that was as significant as learning about alcohol abuse and how to avoid alcohol poisoning.
His parents smiled at Jeffrey and said that they were happy with the way he was accepting responsibility for his injurious drinking behavior. All he had to do now was to let this near-death experience have an effect on his life in a beneficial manner so that he would never again suffer through a case of alcohol poisoning.
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An Evening Out With School Buddies at a Local College Bar and Grill Results In Excessive and Hazardous Drinking and Alcohol Poisoning
Filed under DiseasesSep 24When Janice was in high school, she had achieved a reputation as an individual who hit the books real hard and who rarely, if ever, partied with her buddies. She seemed nearly obsessed about doing well academically so that she would be able to find a career that she not only got pleasure from but one that also gave her some security from a financial position.
After much deliberation, finally she came to a decision that she wanted to be a lawyer. In order to achieve this goal, nevertheless, she would first have to finish four years of undergraduate education.
After Graduating From High School Janice Gets Accepted Into A Leading Undergrad University as a Springboard For a Career as a Trial Lawyer
After Janice finished high school, she applied to and was accepted into a prestigious program in philosophy. Her rationale for this decision was that this area of study would be good training for law school and wouldn’t be comparable to the preponderance of law school applicants who choose political science as their undergraduate minor or major.
After graduating with a 3.6 GPA at the undergrad level, she applied to and was accepted at an outstanding law school at one of the Big Ten universities.
She was energized by her legal studies but periodically she was weighed down from all the work that was involved at law school. Akin to the way in which she handled herself in her high school and undergraduate days, nevertheless, she made pals effortlessly but almost never got involved in social functions until the semester was done.
After Being Delighted With the Fact That She Had Done a Super Job on Her Finals, Janice Wanted to Let Her Hair Down and Do Something Enjoyable
Janice was the type of person who worked attentively to finish what she was doing and then would take a breather when she could. It just so happens, nonetheless, that nearly all of the things she did between school sessions or during summer breaks were unrelated to drinking. Needless to say, Janice was anything but a party-person. Now that her finals for her second year in law school were over and thrilled with the fact that she had done extremely well on her tests, nonetheless, she wanted to let her hair down and have some fun.
Drinking at a Local Tavern Leads to An Alcohol Overdose, Calling 911, and a Visit to An Alcohol Rehab Clinic
So Janice and some of her classmates went to a local tavern where they had a few cocktails. As the hours flew by, Janice continued to drink without having to worry about term papers or examinations the next day. If truth be told, Janice revealed to her friends how enjoyable it was to ”get down” and drink with her classmates.
As the evening moved forward, Janice and her classmates continued to drink. As a matter of fact, she was having such a marvelous time that she didn’t want the night to come to an end. It was almost like she was making up for lost time and making an effort to cram a year’s worth of fun and laughter into a single evening. Such a “game plan,” however, does not often work. In truth, when Janice went to the lady’s room and vomited, her buddies started to get worried about her wellbeing.
Around thirty minutes later when Janice started to talk in a confused manner, slur her speech, and then become unconscious, nevertheless, her buddies instantly realized that they needed to call 911, the emergency number, and ask for medical assistance because they thought that Janice was exhibiting alcohol poisoning symptoms.
Once Janice was in the alcohol treatment hospital, the presiding doctor substantiated what her pals had suspected, that is to say, that Janice drank significantly more alcohol than her body could handle and, as a consequence, she experienced an alcohol overdose.
After the emergency room treatment team pumped her stomach until no gastric contents were identifiable, Janice was relocated to the recovery room. After staying roughly five hours in recovery, Janice was then transported to one of the regular hospital rooms. Fortunately, the worst part of her hospitalization had passed and all of her vital signs were back to normal.
In response to Janice’s state of affairs, her friends thoughtfully called her parents. As a result, early the next day, her Mom and Dad and her favorite pals went to the hospital to visit Janice.
Janice Comes Close to Dying, is Pleased to be Alive, and Promises to Never Again Drink in an Irresponsible and Hazardous Manner
Janice was conscious of the fact that she had narrowly escaped death and, as a result, was gratified to be alive. Her parents realized how hard she studied at the university and how little she permitted herself to experience a social life. Nonetheless, they also realized that Janice needed to avoid hazardous drinking.
As a result, they recommended that in the future, whenever a drinking circumstance develops, that she always drink in moderation and responsibly. Janice was fine with this and gave her word to her parents and to her friends that she would never again drink in an excessive and hazardous manner. In Janice’s own words, “I never thought that I would become one of the alcohol abuse and alcoholism statistics in the local university newspaper. I now understand that irresponsible and abusive drinking is not for me. I say publicly that this will never happen again.”
Fortunately, Janice was not only “school smart” but she also had a lot of common sense. Stated differently, she rapidly understood that she had made an error in judgment and made up her mind that she would never make the same error again. In fact, she now understood that she had involved herself in “binge drinking” and that even one instance of this form of abusive drinking can end in a fatality.
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